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FAQ

Do you take Insurance?

I am not currently on any insurance panels. However, you may be eligible for reimbursement for psychotherapy sessions with me as an ‘out of network’ provider, depending on your insurance plan. Check with your insurance provider.

Fees are due in full to me at each session. I will provide you with an invoice, which you submit to the insurance company. You are responsible for checking the details of your policy and obtaining any reimbursement.

Yoga and energy healing are not typically covered by insurance at this time.


I cannot afford your regular fees right now. Do you offer reduced rates?

Yes, I see some clients on a Sliding Scale. My wish is to provide my unique services to all who are drawn to them. Please do not hesitate to inquire.


How do I choose the right therapist?

Research has shown that the most important factor of successful therapy is the relationship that forms between you and your therapist.  Therefore, choose a therapist who you feel comfortable with, who you feel respects and listens to you, accepts you for who you are, and also appropriately challenges limitations so you can grow beyond your current capacity.


How long are psychotherapy sessions?

The initial session is an intake interview which may take 60-90 minutes. It is an opportunity for me to hear your detailed history & present condition, for you to clarify your goals, and for us to see if we are a good fit. We will talk about possible approaches to your goals, and you can ask questions. Thereafter, therapy sessions are typically 60 minutes.

Should you wish to include yoga as a therapeutic method with psychotherapy, the sessions may be longer. (For example, 30-45min yoga with 30-45min psychotherapy).

How often are psychotherapy sessions?

It is typical to meet once a week for an hour at the beginning, to establish momentum on your process of change and build a trusting relationship which is necessary for success in therapy. As things improve, we may decide that you come less often, based on your needs.

How many psychotherapy sessions will I need?

The number of sessions is individual and depends on many factors. Each of our paths is different and operates on its own time. It is advised to focus on what you want your life to look like as you meet your goals, and whether therapy is continually helping you along those lines.

Can I see you only for yoga, or only for energy healing?

Yes.