Posted by Ai Endo on Tuesday, February 7, 2012,
In :
Kundalini Yoga
Essential Components of Kundalini Yoga
Sundays, 4:00pm-6:00pm February 26 & March 4, 11, 18, 25 Eastlake Yoga 2501 Eastlake Ave E, Seattle, 98102 $15 per class
“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.” -Yogi Bhajan
These classes are 2-hour explorations of fundamental elements of kundalini yoga, as taught by Yogi Bhaj... Continue reading ...
Posted by Ai Endo on Friday, December 16, 2011,
In :
Kundalini Yoga
Thursday, December 22
"Winter Solstice Blessings" Eastlake Yoga, 7:00-9:00pm
$14 drop-in, Eastlake Yoga class cards accepted
Winter
Solstice falls on December 22 this year, and that night we will be
having a kundalini yoga class to celebrate and harness its energy for
our healing.
December Solstice is the shortest day of the year for the Northern
Hemisphere. From this day forward, the days grow longer, so in many
traditions it is the celebration of the Return o...
I will be teaching a workshop at the NW Yoga Conference in February 2012: "Kundalini Yoga for Prosperity." Early bird price passes are available through October 31, 2011. Come join us! -Ai
Posted by Ai Endo on Monday, October 10, 2011,
In :
Kundalini Yoga
Sat nam,
Thank you all for coming yesterday to the workshop yesterday. The teachings of Yogi Bhajan are very helpful for meeting our current life challenges with grace and compassion. I hope you walked away with some insights and practical tools to support your journey.
The book I was working from is Success and the Spirit. http://thesource.kundaliniresearchinstitute.org/product_p/bm-ss.htm
The Prosperity Mantra music that we chanted with are tracks 1 and 3 from Gurunam's "Green House" album. http... Continue reading ...
Posted by Ai Endo on Tuesday, August 16, 2011,
In :
Kundalini Yoga
Saturday, September 3 "Success & Prosperity the Yogic Way: A Kundalini Yoga Workshop"
East West Bookshop, 11:00am-2:30pm. $30
When we think of a yogi, or a spiritual being, sometimes the image arises of somebody who has renounced society. Kundalini Yoga is a "householder's path," which means we live our spiritual path while taking part in the earthly world. We can live spiritually and materially abundant when we engage our spirit with the earth and they dance together. Come learn the yogic way... Continue reading ...
Posted by Ai Endo on Wednesday, June 29, 2011,
In :
Kundalini Yoga
Kirtan Kriya Classes Thursdays 7:00pm-8:30pm Eastlake Yoga, 2501 Eastlake Ave E., Seattle, WA 98102
This
weekly kundalini yoga class will feature a long practice of Kirtan
Kriya, a powerful meditation which allows us re-calibrate ourselves to
vibrate with the cosmos. It will help us to move through our changing
world with grace. Each class will include a warm up, short kundalini
yoga kriya, and then for our meditation, Kirtan Kriya (30 minutes).
Let’s create a powerfu...
Posted by Ai Endo on Wednesday, March 16, 2011,
In :
Kundalini Yoga
Sat Nam Dear Global Community,
We will join together on Wednesday, 3/16/11 at 11am MST to meditate and globally align our healing energy for all those affected by the devastation in Japan and throughout the world.
Posted by Ai Endo on Thursday, February 24, 2011,
In :
Kundalini Yoga
Sat nam,
If you missed the 'Healing the Healer' workshop at Samadhi Yoga this past Sunday, then you have another chance! I will be teaching it again at East West Bookshop. A wonderful workshop to do right before the Spring Equinox. Start the season by bathing in light, love and deep connection to spirit. See you there, -Ai
Healing the Healer A Kundalini Yoga Workshop
Saturday, March 19, 1:00-4:30pm East West Bookshop 6500 Roosevelt Way NE, Seattle, WA 98125 Register here, $30
We will join together on Wednesday, 3/16/11 at 11am MST to meditate and globally align our healing energy for all those affected by the devastation in Japan and throughout the world.
