Ai Endo, MA, LMHCA | Blog

Subscribe to this blog Browsing Archive: February, 2012 Yatra to India in April 2012 Posted by Ai Endo on Wednesday, February 29, 2012, In : Kundalini Yoga For those of you hearing the call of India, I recommend this yatra. -Ai Awaken the Inner Healer An Exquisite Kundalini Yoga and Meditation Course “*This meditation is a secret from the realms of the most sacred knowledge that exists to serve humanity” –Yogi Bhajan* April 4-20 2012 (4-14 Course Only Option) Yatra to India with Guru Dharam Singh and Siri Sat Kaur �... Continue reading ... Brene Brown's TED Talk on "The Power of Vulnerability" Posted by Ai Endo on Thursday, February 23, 2012, In : Interesting Info I found this to be a compelling and inspiring video on vulnerability, connection and healing. This is one reason why counseling is effective. In a safe place with a trusted person, when we show who we truly are, it creates more love and acceptance for ourselves. This has a ripple effect throughout our lives and all of our relationships! Sat nam, -Ai http://www.ted.com/talks/brene_brown_on_vulnerability.html Continue reading ... "Essential Components" Kundalini Yoga Classes Posted by Ai Endo on Tuesday, February 7, 2012, In : Kundalini Yoga Essential Components of Kundalini Yoga Sundays, 4:00pm-6:00pm February 26 & March 4, 11, 18, 25 Eastlake Yoga 2501 Eastlake Ave E, Seattle, 98102 $15 per class “Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.” -Yogi Bhajan These classes are 2-hour explorations of fundamental elements of kundalini yoga, as taught by Yogi Bhaj... Continue reading ... « Back to posts

Recent Posts Yoga News: March 2012 Yatra to India in April 2012 Brene Brown's TED Talk on "The Power of... "Essential Components" Kundalini Yoga Classes No Class Tonight, Thursday January 19 Class Cancelled Today, Sunday January 15 Winter Solstice Blessings Class Celebrate 11-11-11! NW Yoga Conference Success & Prosperity Workshop - Follow Up		Blog Archive March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 August 2011 June 2011 May 2011 March 2011

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